Strength & rehab training

We created Amplify Physio and Strength to show you how you can gain a reliable body that moves with you through life. We understand that gyms and weights can be intimidating for many people. We believe an environment should feel safe and reassuring when perusing strength and recovery. Whether you're struggling with ongoing pain or have and old injury that's not quite fully healed, we have the skills to help you out. 

Our treatment is delivered by registered physiotherapists who are also certified strength and lifting coaches. We select the safest and most effective exercises to reach your health goals. Private sessions provide tailored treatment plans to target your specific pains, injuries or health conditions. 

Regular aches, pains and repeated injuries don’t need to be a fact of life as we get older. Thankfully for us all, our bodies are incredibly adaptive to the environments that surround us. When exposed to gradually increasing loads, we begin to adapt and grow stronger- making us more capable to withstand the forces of life that come our way.