Our team

Paul is a dual-qualified physiotherapist and strength coach. Since graduating in 2015, Paul has helped countless people manage their pain, get strong and return to activities that are important to them. Having qualifications in both physiotherapy and strength coaching provides him with the skills and knowledge to treat from early injury to full recovery. Paul has advanced training in treating back pain, neck pain, shoulder pain, knee pain and hip pain.

Having experienced a decade of chronic lower back pain himself, Paul understands what it's like to be limited by an old injury. Desperate to find a solution to his back pain - and after reading multiple research papers and attending dozens of seminars, Paul discovered the method that made the greatest impact was progressive strength training. Strength training offers a unique opportunity to meet you where you are in your recovery and gradually build you from there. 

Paul has a strong interest in helping people of all ages and abilities get back to meaningful activities. He aims to support people throughout their recovery journey by helping them understand their condition better, reduce pain, and prescribe restorative exercises to improve function. He is committed to using the most current and best research to guide his treatment plans to ensure patients achieve positive treatment outcomes and results.